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What Do We Do When We’re Sad?
New Job Update
What If I Runaway To Mars?
Taking A Trip To Run Away From My Problems
Another Mountain Attempt
Reasons I Hate Going Out In Public
Getting Outside
Having A Panic Attack On A 9,000 FT Mountain
What It’s Like Having COVID When You Have Really Bad Anxiety
The End of a Chapter
Nature Is Where You Feel Whole…
Ginger Cat Appreciation Day Post
Ginger Cat Appreciation Day
National Black Cat Appreciation Day
Saying Goodbye To My First Pet
Pete Davidson in Trauma Therapy
National Middle Child Day
National Spoil Your Dog Day
International Cat Day 2022
Hanging Out At A CT Cat Cafe For International Cat Day!
Dealing With Scary Anxiety Symptoms
Dealing With Burnout
Sometimes What Didn’t Work Out…
How My Dog Helps Me
Taking My Power Back
A Reminder
Happiness Is…
One Day…
Getting Real About My Eating Disorder Recovery
The Overturning of Roe V Wade
Keep Going
You Can’t Change The People Around You
A Part of Healing
Just A Quick Reminder…
Cravings
Healing Is…
You Live Most of Your Life Inside Your Head…
One Thing I’ve Learned About Life…
Social Media and Its Effects On Mental Health
You Have A Great Life In Front of You
Financial Hardships
Things That Will Help Bring You Peace
PTSD Awareness Month: PTSD and Me
She Survived
Shoutout To Everyone Making Progress
You Are Enough
The Problem Seems To Have Resolved Itself
Generational Trauma
Celebrating AAPIH Month As Someone Who’s A Quarter Filipino
Better Sleep Month
How Reading Has Helped Me With My Mental Health
One Day You’re Going To Meet The Happiest Version Of Yourself…
Women’s Health Week: Why It’s Important To Take Care of Your Physical Health
Adventuring Alone
Always Remember…
Healing Doesn’t Mean The Damage Never Existed
I’m Proud of You
You Deserve To Be Happy
National Humor Month: How Humor Helps Your Mental Health
You Don’t Always Need A Plan…
My Sexual Assault Story
Move At The Pace of Nature
Slow Down, You’re Doing Fine…
Things That Have Helped Me In My Eating Disorder Recovery
Take A Second To Realize How Far You’ve Come…
You Are Not Your Past…
Puppy Update
Where Do You Feel Completely Free?
Finding Peace
Better Days Are Coming
Mainstream Sellout
Getting Out In Nature Is My Self-Care
Thoughts On My Upcoming 25th Birthday
Ignoring My Responsibilities
Learning To Put Myself First
Living With Seasonal Depression
When I Flip Out Over Nothing
What Makes You Happy?
Social Anxiety
When Someone Tells You Your Mental Illness Is Your Fault
How Trauma Has Changed My Life
Things That Did Not Help My Mental Health
Trip to Vermont For My Mental Health
Unhealthy Coping Mechanism: Smoking
Being Mixed But White-Presenting
Things I Keep In The House To Make Sure I Eat
Music Therapy
Combating My Depression With Starbucks
Eating Disorder Awareness Week 2022
Avatar: The Last Airbender – Uncle Iroh’s Best Advice
Anxiety: I Am Scared of Everything
Adulting
Taking On Too Much Responsibility
Calming Sound of Running Stream
Things I Wish People Knew About Mental Health
The Stress of Having A New Puppy
Don’t Be Ridiculous
Living With Health Anxiety
Becoming An Auntie
I Wish I Could Be Chill
When Someone Tries To Give Me Unsolicited Advice About My Mental Health
High Functioning Anxiety
It’s Not Your Job To Fix Other People’s Problems
My Newfound Fear of The Cold
12 More Times “BoJack Horseman” Got Real About Mental Health
I Have Anxiety
Machine Gun Kelly Songs That Helped Me Through One Of The Worst Depressions Of My Life
I Gotta Put Me First
When Someone Says “But You Didn’t Seem Anxious!”
Cleaning My Stupid House After My Stupid Depressive Episode
Kailey’s #TenYearChallenge: From Insecure to Confident
12 Times The Netflix Show “BoJack Horseman” Got Real About Mental Health
Panicking For Seemingly No Reason
Twenty One Pilots Lyrics That Just Speak To My Soul
Interesting Reaction TikTok
2022: Off To A Rough Start
Things I Learned in 2021
How COVID Has Changed Our Holidays Yet Again
When Someone Tells Me “Just Choose Happiness!!”
My First Christmas Away From My Childhood Home
Unrealistic Christmas List TikTok
Social Anxiety TikTok
Quotes About Change
Kailey Shares What She Struggled With In High School
Hard Truths I’ve Learned During My Healing
Do not confuse my bad days as a sign of weakness…
The Stress of Being A Young, Anxious Pet Owner
Funny Anxiety TikTok
Thanksgiving: Not My Favorite
TurningPointMoment: Kailey’s Oregon Trip
Quotes I Really Needed To Hear When I Was Struggling
My Experience With Social Anxiety
My Depression Vs. My Anxiety
Forgiveness
Becoming ‘The Older Sister’ At 15
The Struggle Before Getting To My New Major
My Brother, My Rock
When Seasonal Depression Hits
Take A Hike With Project Coordinator Kailey
4 Years
Make A Pizza With Me!
Wanderlust
Release Yourself
Things I’m Tired of Hearing As Someone With Mental Illnesses
Looking Back On My High School Years
A Strong Person And A Waterfall Always Carve Their Own Path
Every Day, A Million Miracles Begin At Sunrise
Easy Ways To Practice Self-Care
Taking Some Time To Decompress With Music
Funny Mental Health TikTok
Taking A Walk To Decompress
Things I’ve Learned On My Recovery Journey Part 1
Whatever You’re Struggling With Will Pass
It’s Okay To…
Music As A Coping Skill
Take A Moment To Breathe…
Your Existence Is Not A Burden…
Reflections – Surviving Crippling Depression
My Trip To Oregon
Why I Chose To Be Sober
Mental Health Benefits of Nature
Take A Break With TurningPointCT
Benefits of Pets On My Recovery Journey
How To Help A Friend Who’s Struggling
My Struggle With Anorexia and Disordered Eating
How Photography Has Helped Me In My Recovery
How To Make A Positivity Jar
How To Make Your Own Positivity Jar!
Journaling for Mental Health
Dissociation: Common Trauma Response
How Music Has Helped Me In My Recovery
Vacation – Worth The Stress
What is Sensory Overload?
What is High Functioning Anxiety?
Gaslighting
Q&A with Kailey About Growing Through The Pandemic
What is Complex Post-Traumatic Stress Disorder?
The Long Journey to My New Major
My First Panic Attack
Struggling During The Pandemic
How Mental Illness Is Portrayed In The Media
TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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