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Did you know that one out of five 18 to 25 year-olds are affected by mental health issues? Fortunately, there are many ways to get help and we're here to point you in the right direction.
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Connect with Ally: Free Peer Support
International Cat Day 2022
Never Apologize For How You Feel
5 Ways To Practice Self-Care
Make Sure You Stay Grounded
Our Go-To Coping Skills
What We Love About TurningPointCT.org
Hanging Out At A CT Cat Cafe For International Cat Day!
Happiness Happens, So Smile!
Back To School Self-Care
What Makes You Glad You’re Alive?
What Happens When You Call 988?
Dealing With Scary Anxiety Symptoms
Therell’s Story of Overcoming Anxiety and Depression Using Coping Skills
Sasha’s Journey of Overcoming Her Struggles With Mental Health
Dante’s Struggle With Gender Identity And Overcoming It
Dominique’s Story About Learning To Reach Out For Help, Age 24
Emily’s Story of Learning To Manage Bipolar Disorder, Age 29
Kailey’s Dual-Diagnosis Recovery Story: Age 23
Rose’s Experience of Bipolar
FC’s Story of Navigating a Toxic Home Environment
T.P.’s Story of Learning the Importance of Self Care (Age: 21)
Nina’s Story of Learning Self Love and Confidence
Jenna’s Story of Self Acceptance and Overcoming Anxiety
Serena’s Journey to Self Love
Listen to what other young people have to say about how they’ve dealt with their issues—we’ve been where you are now. We also have some “how to” videos to show you what it’s like to start therapy or go to a group. Or just check out our open-mic poetry session (and upload your own!).
More VideosFollow/like us on our social media to stay up to date with the latest resources, events, and content made by and for young people in Connecticut searching for mental wellness. Our social media platforms are a safe place to talk and connect with other teens and young adults about your feelings and experiences. We feature content about daily stress to major trauma and everything in between. If you don't see topics represented that you want to talk about, let us know!
1 in 5 CT Residents will
experience a mental health
problem in any given year.
With treatment 70 - 90% of people
have a significantly improved
quality of life.
14.6% of CT high schoolers
had serious thoughts of
suicide in the past year.
10.3% of CT 12-17 year olds
reported using drugs recently.
1 out of 4 CT college-aged students
experienced major psychological
distress in the past year.
46.5% of US college students felt
hopeless for two weeks or more.
26.5% of CT residents age 12 and
up report binge drinking-having 5
or more drinks at a time.
1 in 4 CT highschoolers felt sad
or hopeless for two weeks or
more in the past year.
8.9% of CT highschoolers report not
eating for 24 hours of more because
of body image issues.
TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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