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Taking Some Time To Decompress With Music

@turningpointct.org Music really helps me ease my anxiety. It’s a nice escape from reality for me. How does music help you? #mentalhealth #music #anxiety #peersupport ♬ original sound – turningpointct

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About TurningPointCT.org

TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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