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“I don’t think people realize how much strength it takes to pull your own self out of a dark place mentally. If you did that today, or any other day, I’m proud of you.”
May is Mental Health Awareness Month!
This is a time to raise awareness about mental health and awareness about people who are struggling with their mental health. It’s a time to work towards ending the stigma that surrounds people living with mental health issues.
Living with mental health issues is hard. We are often misunderstood. There are still people who think mental illness isn’t real. And, there are still lots of people who think we share our stories and experiences for attention. The reality is, we share our stories to raise awareness and to end the stigma.
How will you be recognizing Mental Health Awareness Month this May?
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