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Media Room

Check out the latest features and share your news, artwork, poems, or videos.

The media room offers a space for young adults to share their creative expressions (art, videos, poems etc.) and to inspire others through their creativity.

Bulletin Board

International Cat Day 2022

Happiness Happens, So Smile!

back to school

Back To School Self-Care

Dealing With Scary Anxiety Symptoms

Dealing With Burnout

Sometimes What Didn’t Work Out…

Let Go Of The Life You’ve Planned…

How My Dog Helps Me

Express Yourself


Pride Month 2022



Mental Health Awareness Month

Stress Awareness Month


Being A Young Licensed Professional Counselor

brain injury scan.

Brain Injury Awareness Month

working from home.

Working From Home Podcast

Watch & Share Videos

5 Ways To Practice Self-Care

Make Sure You Stay Grounded

Our Go-To Coping Skills

What We Love About

Hanging Out At A CT Cat Cafe For International Cat Day!

What Makes You Glad You’re Alive?

What Happens When You Call 988?

A Friendly Reminder

Let's Connect on Social Media!

Follow/like us on our social media to stay up to date with the latest resources, events, and content made by and for young people in Connecticut searching for mental wellness. Our social media platforms are a safe place to talk and connect with other teens and young adults about your feelings and experiences. We feature content about daily stress to major trauma and everything in between. If you don't see topics represented that you want to talk about, let us know!