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Media Room

Check out the latest features and share your news, artwork, poems, or videos.

The media room offers a space for young adults to share their creative expressions (art, videos, poems etc.) and to inspire others through their creativity.

Bulletin Board

The Problem Seems To Have Resolved Itself

generational curses

Generational Trauma

Celebrating AAPIH Month As Someone Who’s A Quarter Filipino

Better Sleep Month

How I’ve Been Practicing Social Self-Care

How Reading Has Helped Me With My Mental Health

The Increase in Teenage Mental Illness Needs to be Talked About

Self-Care Practices You Should Be Practicing

Express Yourself



Mental Health Awareness Month

Stress Awareness Month


Being A Young Licensed Professional Counselor

brain injury scan.

Brain Injury Awareness Month

working from home.

Working From Home Podcast

Eating Disorders

Being A New Dog Owner

Watch & Share Videos

The Problem Seems To Have Resolved Itself

generational curses

Generational Trauma

One Day You’re Going To Meet The Happiest Version Of Yourself…

Therell Shares His Poem “Outcast”

Adventuring Alone

Always Remember…

the truth is...healing doesn't mean the damage never existed

Healing Doesn’t Mean The Damage Never Existed

i'm proud of you

I’m Proud of You

Let's Connect on Social Media!

Follow/like us on our social media to stay up to date with the latest resources, events, and content made by and for young people in Connecticut searching for mental wellness. Our social media platforms are a safe place to talk and connect with other teens and young adults about your feelings and experiences. We feature content about daily stress to major trauma and everything in between. If you don't see topics represented that you want to talk about, let us know!