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Media Room

Check out the latest features and share your news, artwork, poems, or videos.

The media room offers a space for young adults to share their creative expressions (art, videos, poems etc.) and to inspire others through their creativity.


NEW Art Challenge: Quarantine Feelings/I Am Challenge

Unpaid Internship Opportunity! Apply here

New Story: “Alex’s Story of Paving New Roads to Recovery”

What to Expect: Virtual Peer Support Group

#TurningPointMoment Mindful Breathing Technique for Panic Attacks

#TurningPointMoment: Ella Spreads Positivity During COVID

Episode 1 – I’m Not Your Therapist, BUT…

SMART Recovery During COVID-19


Mental Health Education Podcast

Building a Support System

Imposter Syndrome

Podcast: Gratitude

Podcast: How Culture Shapes You

Vaping Podcast

Growing Up: The Coming of Age Podcast


Podcast: Why is it important for young people to vote?

Express Yourself

Watch & Share Videos

#FridayFavorites The Sun and Her Flowers

Our First Panic Attacks Story Time

Coping When You’re Feeling Down

How to Help a Friend Who Tells You They Are Suicidal: Part Two

#FridayFavorites: Other People’s Lives Podcast

Alex on Being “Productive” in Quarantine

#TurningPointMoment: Alex makes dinner

#CopingSkill: Jessica Shares a Helpful Breathing Technique

Let's Talk

Real questions. Real answers.

Need support? Our forum is a safe place to talk with other teens and young adults about your feelings and experiences. We talk about everything from daily stress to major trauma and everything in between. If you don’t see the topic you want to discuss, suggest it!

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