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Media Room

Check out the latest features and share your news, artwork, poems, or videos.

The media room offers a space for young adults to share their creative expressions (art, videos, poems etc.) and to inspire others through their creativity.

Blog Posts

June themes

June Themes ’23

A screenshot of a cartoon finch and a small corgi in a moon and stars themed room.

Mental Health, Goals, and an Adventurous Little Finch

research study

Free Research Study on Talk Therapy

spending time

The Power of Spending Time on What You Value & How

The Mask I Wear: PTSD and Autism


Sacrificing for a Happier Relationship: How to Make Sacrifices That Count

Domestic Violence

Recovering from Domestic Violence: The Journey

job opportunity

Job Opportunity at YAH

Express Yourself


Redefining the Success and Crafting Healthy, Impactful Lasting Goals

The Things We Crave: Addiction Recovery, Connection & Peace

The Help & Harm of New Diagnoses, and Navigating Changes


Pride Month 2022



Mental Health Awareness Month

Watch & Share Videos

Reels: Appreciating Our Teachers (1)

Star Wars & Mental Health Awareness! (2)

Reels: Celebrations & Social Anxiety (2)

Second Batch of April 2023 Reels (3)

First Reels of April 2023 (2)

Navigating Anxiety & Overcoming Intrusive Thoughts | Planting Vlog

Final Reels of March 2023 (1)

Reels: Week of March 12 (3)

Let's Connect on Social Media!

Follow/like us on our social media to stay up to date with the latest resources, events, and content made by and for young people in Connecticut searching for mental wellness. Our social media platforms are a safe place to talk and connect with other teens and young adults about your feelings and experiences. We feature content about daily stress to major trauma and everything in between. If you don't see topics represented that you want to talk about, let us know!