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Media Room

Check out the latest features and share your news, artwork, poems, or videos.

The media room offers a space for young adults to share their creative expressions (art, videos, poems etc.) and to inspire others through their creativity.




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Generalized Anxiety

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Spotlight Feature: Join Rise Be

body image struggles podcast

Body Image Struggles

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Medication Podcast

early warning signs of mental illness

Early Warning Signs of Mental Illness

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Get Involved in the TurningPointCT Podcast!

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Depictions of Mental Health in Media

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Mental Health Education Podcast


Connect with Ally

Emotional Wound Care Guide

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What is Complex Post-Traumatic Stress Disorder?

The Long Journey to My New Major

National Mental Health Action Day

My First Panic Attack

Struggling During The Pandemic

How Mental Illness Is Portrayed In The Media

Express Yourself

Watch & Share Videos

How Mental Illness Is Portrayed In The Media

Growing a Sweet Potato Plant: Easy Serotonin Boost!

#TurningPointMoment: Taking an Afternoon Break

Cold Weather Self-Care

Hunt for Happiness Week

Transitioning to Normal When Things Aren’t Normal

A Few of My Favorite Things When I’m Feeling Sad

Study Break Tips

Let's Connect on Social Media!

Follow/like us on our social media to stay up to date with the latest resources, events, and content made by and for young people in Connecticut searching for mental wellness. Our social media platforms are a safe place to talk and connect with other teens and young adults about your feelings and experiences. We feature content about daily stress to major trauma and everything in between. If you don't see topics represented that you want to talk about, let us know!