24/7 Hotlines: Call or text 988 or text 741741
We are always trying to live up to everyone else’s expectations of who we are and who we should be, it shouldn’t be like that. What about the ones we have for ourselves? We always forget about what WE need and want when we shouldn’t. What we need has to come first, always.
This is something that has taken me a long time to learn. Now, I want to share with you a quote that I will always keep in the back of my mind. It is “Your expectations of me are not my responsibility to live up to”. And it is absolutely the truth. It’s NOT our responsibility to live up to everyone else’s expectations of who we are and what we should be doing with our lives.
Who we are and what we want to do with our lives is so much more important than what other people have to say about it. Stop trying to fill everyone else’s cup before you fill your own. We have our own hopes and dreams to follow. The expectations we have for ourselves should be our first priority always.
Please remember that it’s not your responsibility to carry all of those expectations on your shoulders. The expectations you have for yourself are what matter most. You have your own life to live and that’s okay, I promise.
Read Psychology Today’s article Letting Go of Expectations Is Good For Your Mental Health right on their website! 🙂
Also check out Kailey’s video Learning To Put Myself First here on TurningPointCT.org!
© 2023 TurningPointCT.org. All Rights Reserved.