NEED HELP? 1-800-273-8255 TXT "CTL" to 741741
Just because we should be socially distancing, it doesn’t mean that we should sacrifice looking after our mental health. We should be looking after ourselves physically and mentally, especially during such a stressful time. There are so many options for support open to us that are free and accessible online, click here to check out a post featuring a full list of resources for CT.
We are so happy to announce that SMART Recovery groups will still be meeting ONLINE (audio or video options available) starting this week! Check out the flyer to the left and click here to download and share.
Never been to a SMART Recovery group before? Now could be the perfect time to make some time for your mental wellness journey and try it out! It is free and open to all, check what it’s all about here!
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