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Podcast: How Culture Shapes You

This weeks podcast is with Adrianna , Cindy, Emma, and Nahjeera . We had a special guest Woodeline, who is Adrianna’s aunt. Woodline is a 23 year old student at  CUNY Medgar Evers College. She came into talk about her experiences in life and gave her views on the topic of how does your culture shapes you as a person.

Everyone had different ethnicity and different views on current topic questions.

Emma is half Brazilian and Colombian. Adrianna, Woodeline , and Cindy are Haitian American . Nahjeera is African American.

Everyone gave their input about how if you act differently because you need to change your identity or show less of your culture to the world, everyone gave their honest opinion about how they show  themselves to the world.

We hope you enjoy this podcast click here to watch

What is your culture? How do you define your culture? How has it shaped you as a person?

To check out our Summer Interns other podcasts, click here

Free Summer Cookout in Norwalk

Here at Turning Point CT, we decide to make our August Monthly Antics a back to school cook off for teens and young adults. Part of our SMART Recovery Group is that we do an event every month for teens and young adults in the community and we call it our Monthly Antics. These past months we have done escape rooms and painting classes. If you want to be a part of our Norwalk Teen SMART Recovery Group, check out this page. If you want to see more you can check out our social media pages.

This cookout is a fun event where high school teens can come blow off some steam before the incoming school year. There will be a bunch of fun activities for teens to participate in and have a lot of fun before the school year starts. We know that there is a lot of stress and anxiety that comes with school. So we decided to have this so you could start the school year off with a bang!

If you want to attend this event, respond to the forum post here.

If you want to help us with this event, please spread the word, share this on your social media, and/or reach out to us.

This cookout is going to be Saturday, August 31st at Shady Beach in Norwalk, CT from 12-3 pm.

We hope to see you there!!

CT SMART Recovery Groups

SMART Recovery(R) support groups are popping up all over Connecticut! SMART Recovery has been around for more than 25 years, but it’s pretty new to CT. Thanks to state funding, there are now free SMART Recovery support groups for teens, young adults, and Family & Friends throughout CT.

We are big fans of this support group model. Our young adult staff here at TurningPointCT got trained to be facilitators. As part of the training, we had to try the skills out on ourselves–and the skills worked! Check out “What We Like About SMART Recovery” on TurningPointCT.org/smart.

So what is SMART Recovery?

“SMART” stands for Self Management And Recovery Training. SMART Recovery is a peer support group run by trained facilitators. It helps you cope with any struggle: substance abuse, anxiety, depression, bullying, fighting, etc. But it’s more than your average support group! It also helps you develop coping skills like analyzing your behaviors, triggers, and reactions.  If you’ve attended 12-step meetings, this is different. There’s no language about a higher power, and there is cross-talk allowed. You get to take control of your issues and figure out ways to make positive changes.

What about SMART Recovery Family & Friends?

SMART Recovery Family & Friends groups provide mutual support for people who are affected by a loved one who is dealing with some kind of addictive or negative behavior. It could be anything: substance abuse, gambling, hoarding, self-harm, an eating disorder, mental illness. If your friend, roommate, or family member is struggling and you don’t know what to do, this group can help you. You’ll get support from people who are dealing with similar struggles. You’ll also learn skills to handle their behaviors better and help get them into treatment. (SMART Family & Friends is based on the CRAFT model.)

How can I find a SMART Recovery Group near me?

For more information on in-person SMART Recovery groups that meet right here in Connecticut, click here. Please note that most groups in CT are for teens (up to age 18), young adults (18-25), or Family & Friends. If you’re looking for a group for you as an adult, you may want to try an online meeting at www.smartrecovery.org

 

Norwalk SMART Teen Group!

We have launched a SMART Recovery Teen Group in Norwalk, CT!

Run by Blogger Eliza, find ways to live a balanced lifestyle with teens your age, all over pizza!

Every Thursday from 5:30-7 at Norwalk Public Library 1 Belden Ave, Norwalk.

Join the convo & read more about it here

Not in the Norwalk, CT area? Find a group near you

CT SMART Recovery Groups

SMART Recovery support groups for teens and for young adults and SMART Recovery Family & Friends groups are popping up all throughout Connecticut! Find out which ones are near you and check them out with a friend!

Our TurningPointCT staff are running a SMART Recovery teen group in Fairfield and about to start one in Norwalk. To find a SMART group near you, click here, or to find other cool spots to check out in your area, visit our map here. Join in on the conversation here.

So what exactly is SMART Recovery?

SMART Recovery is a peer support group run by trained facilitators. It is for people seeking support with any struggle they may have: substance abuse, anxiety, depression, bullying, fighting, etc. But it’s more than your average support group–it also helps you develop coping skills by analyzing your behaviors, triggers, reactions, etc.  When our TurningPointCT staff got trained to facilitate SMART groups, they tried the skills out on themselves–and the skills worked! Check out our “What We Like About SMART Recovery” discussion about it on our Videos page.

For more information on SMART Recovery in CT, click here or to find an online meeting visit www.smartrecovery.org

So what exactly is SMART Recovery Family & Friends?

SMART Recovery Family & Friends groups help those who are affected by substance abuse (drug abuse, alcohol abuse) or other addictions of a loved one. If your boyfriend, sister, parent, friend or child is dealing with any type of addiction, this group will not only give you social support from people who have been exactly where you are, but it will also help you develop skills, based on the CRAFT model, to help you handle their behaviors better and also to help you get them into treatment.

For more information on SMART Recovery Family & Friends visit: https://www.smartrecovery.org/family/

 

What We Like About SMART Recovery ®

Listen to our young adults Eliza, Ally, and Olivia talk about why they choose SMART Recovery ® and why you should too!

To watch the video and other shared videos click here

If you’d like to know more info on our group & join in on the discussion click here

If you’d like to get more info on SMART Recovery click here

SMART Recovery Teen Group In Fairfield, CT

Join us for a free SMART Recovery Teen Support Group on Friday’s in Fairfield, CT!

Learn ways to gain control of your life and sort through it all in the company of your peers, run by trained TurningPointCT young adults.

This is for anyone struggling with anything: stress, school, peers, family, self harm, mental health and substance use disorders, bullying, fighting, etc.

Snacks are provided and monthly social activities with peers (that you get to help plan!)

We can help with transportation.

Starting Friday, February 16th from 3:30-5:00pm
First Congregational Church
Wakeman Hall
148 Beach Road, Fairfield CT

Need more info?
Contact Ally:
203-840-1187 (Office)
akernan@healthymindsct.org

P.S. if you are a high school student that enjoys mentoring or a social work/psychology student and see this as something you would like to get involved in, please contact us!

Join the conversation here: https://turningpointct.org/lets-talk/topic/smart-recovery-teen-group/