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Mental Health Books To Check Out

Listen, we’d never force you to read a book, BUT…we’ve read some books that have really helped us with our healing!

Ally chose to share these books with you all today because each one has had a profound impact on her perspective of her own trauma and behavior. It has helped her heal and helped support others in their recovery and healing.

What are some books that you’ve read that have helped you with your mental health?📚🧠

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A post shared by TurningPointCT.org (@turningpointct_org)

Links to the books:


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