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“Learning to Cope When Things Get Tough”

A workshop made by/for young people in CT

COVID has been tough on all of us. A lot of people are experiencing difficulty coping for the first time and it has made pre-existing mental health conditions even harder to deal with. Your peers at TurningPointCT recognize this struggle and wanted to put together a workshop, accessible to anyone (whether you have a diagnosis or not), about how we’ve learned to cope when things get tough and to give you some tips for how you can cope too!

  • LIVE EVENT ON ZOOM / FB LIVE: May 18th at 3:30-5PM
    • (Can’t make the event? Don’t worry! We’ll be posting a recording right here in the media room afterwards!)
    • RSVP HERE for the Zoom link and more info.


  • TurningPointCT staff members, Kailey & Ella, who are young adults with lived experience of what it’s like to struggle share what they do to cope when life gets hard to deal with!
  • Learn about Kailey & Ella’s recovery story, real grounding & coping skills, and how to make a Crisis Box.
  • Interact with the presenters and get your questions answered by peers who get it.

Interested in attending? RSVP HERE for the Zoom link and more info.

Want Kailey & Ella to hold a live workshop for your organization or school? Email Ella ( )

learning to cope workshop

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