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Calming Activities For When You’re Feeling Stressed

Nina shares some activities she does and that you can do too when you’re feeling stressed or overwhelmed.

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activities to do when stressed

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TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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