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What does happiness feel like for you?

I have done a lot of soul searching in my life lately. I have ruled out the things that no longer serve a purpose in my life or make me happy. The other day I sat down and wrote out what happiness feels like to me. Here are some things that I thought of:

1. Going to bed with a clear mind
2. Laughing
3. Even when something negative happens, still feeling okay and not feeling like it’s a crisis.
4. My body is calm and not filled with a million thoughts of doubt.

How about for you? What does happiness feel like for you?


One Reply to “What does happiness feel like for you?”

  1. Luz.Feliz says:

    Torry,

    I love this topic! I think it is cool to reflect and think about what our happiness is really composed of. With that being said, I feel like my happiness comes from:

    1). Me accomplishing something, such as getting a good grade on a test
    2). Being able to sleep in and wake up feeling fully rested
    3). Eating a meal I’ve been craving for a long time
    4). Laughing so hard that I’m just left there clapping like a seal
    5). Swimming
    6). Getting anything Unicorn-related
    7). When I know I’ve somehow, someway made a difference


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