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Celebrities Speak out About their Mental Health

Check out this article:

For World Mental Health Day 20 celebrities speak honestly about their mental health battles

Often times the words mental health have such a negative stigma around them that when we acknowledge that we may be going through something relating to this subject we may feel embarrassed or alone. Throughout this awesome article, many celebrities open up about their experiences with mental health. I love this article because it helps me understand that mental health issues don’t discriminate, they can happen to anyone regardless of class, race, social status, education, etc, and it also helps me to understand that I am NOT alone and there are ways to get through tough situations and feelings.

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