Media Room

Check out the latest features and share your news, artwork, poems, or videos.

Self-Care Checklist for Surviving the Holidays

Hi everyone!

Holidays are an awesome time of the year.. but for many, it can be very stressful. I came across this ‘self care checklist’ for the holidays and I wanted to share it all with you.

Some of the things on the list include:
-taking time for yourself
-breathing meditation
-being mindful of alcohol and drug use

and a lot more!

Check out the full list and details of how to practice them: https://themighty.com/2018/11/self-care-checklist-holidays/

2 Replies to “Self-Care Checklist for Surviving the Holidays”

egbumblebee says:

December 20, 2018 at 3:52 pm

I love this Ally! I have to admit, sometimes self care falls off my priority list, but I know it shouldn’t. Thanks for this reminder to take care of myself! Happy holidays!!!

Reply
torry22 says:

December 21, 2018 at 1:01 pm

I love this! Holidays can be stressful for sure. Thanks for sharing!

Reply

About TurningPointCT.org

TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
Learn More »

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Others

Media Room

Check out the latest features and share your news, artwork, poems, or videos.

Self-Care Checklist for Surviving the Holidays

2 Replies to “Self-Care Checklist for Surviving the Holidays”

Leave a Reply Cancel reply

About TurningPointCT.org