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In honor of National Stress Awareness Month, join me while planting different flowers🌷 and herbs! We discuss intrusive thoughts, making space in the heart and mind, and navigating stress and feeling overwhelmed. 🌱
Don’t forget to check out our other ➡️ videos ⬅️ too!
– Sarah
TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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