NEED HELP? 1-800-273-8255 TXT "CTL" to 741741
I struggled with depression, anxiety, and self harm growing up. I can honestly say that I am so much better and I am in a better place than where I was before. I’m still struggling with anxiety but not as much as I was.
At first I didn’t really get any support or help with dealing with all of it. My friends didn’t know or notice something was wrong and I wasn’t doing well, my family didn’t really notice. I just felt really alone and didn’t know whats to do.
The turning points of my life were being a part of the musical at my school and being a part of the SMART Recovery group. These turning points really helped me because when I joined the play, I met a lot of new friends and one of my friends noticed that I was struggling and she was always there for me to open up to her and other people more and she was always there for me to talk to during and even after school. The SMART Recovery group gave me a place to come to learn how to deal with everything and and gave me a really good support and I learned how to cope with everything. I’m so glad that i heard about this in school and met one of the facilitators.
My life now is so much better. I am so comfortable to talk to more and more people, I can make friends easily now, and I haven’t thought about self harming in so long. Now I’m helping other people at my school who are struggling and just checking in on them.
I would say if you are struggling, find that one person that you can talk to and tell anything to and open up to them and have a deep conversation about what you are dealing with. It feels like a weight is lifted off of your shoulders once you have shared and talked about your feelings as cheesy as that may sound lol.
I struggled with depression, anxiety, and self harm growing up. I can honestly say that I am so much better and I am in a better place than where I was before.
© 2023 TurningPointCT.org. All Rights Reserved.