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Depression, anxiety. When I was 16. When I was 20. And when I was 25. It’s been an on-going battle. My later 20s were hard too and 28 kicked off a big bout of severe anxiety and depression again. It’s lingered around to be honest.
No. It was counselling and he said I hope things get better for you. It wasn’t until I was 28 that I received psychotherapy. Before that I was going to counselling places that were short term and helped me short term. So I would get ahead then take two steps back most of the time.
My grandpa dying actually helped me come to terms with a lot of things and cleaned up my drinking problem.
My life is ups and downs. There’s lots of goals I have like going back to school and working with animals. I have a rescued dog. I want to change the world.
It’s going to be a tough road. There will be ups and downs, if you’re fortunate enough to get a psychotherapist work hard on your goals! Don’t give up! That’s the only advice I can give.
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