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SMART Recovery Teen Group (Greenwich)
SMART Recovery(R) groups are peer support groups run by trained facilitators. SMART helps you cope with struggles like substance abuse, anxiety, depression, etc. through support and skills building. You will learn tools to manage your thoughts, feelings and behaviors, will get support to make changes in your life, and will make new friends over pizza!
SMART is based on a 4-point program teaching you tools and techniques based on CBT that will help you with: Building and Maintaining Motivation; Coping with Urges; Managing Thoughts, Feelings, and Behaviors; Living a Balanced Life.
Visit turningpointct.org/smart for more info
Contact Amy with questions about this group: aoestreicher@thehubct.org
#smartrecovery #turningpointct #thehubct
During the coronavirus epidemic, instead of in-person meetings, you can participate in online SMART Recovery groups run by facilitators right here in CT. Teens: Wednesdays 4pm-5:30pm; Young adults and adults 18+: Tuesdays, 6pm-7:30pm; Family & Friends, Thursdays 6:30-8pm. Join (audio or video) at https://meetings.ringcentral.com/j/6651939516
About SMART Recovery: SMART stands for "Self Management and Recovery Training." SMART Recovery(R) is a support group model that offers peer support and skills building. Run by trained peer facilitators, SMART Recovery groups empower people to make positive changes in their life for any struggle they may have: substance misuse, anxiety, depression, anger, etc. You will learn tools and techniques for: Building and Maintaining Motivation; Coping with Urges; Managing Thoughts, Feelings, and Behaviors; and Living a Balanced Life. You can also attend SMART meetings online at smartrecovery.org.
