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SMART Recovery Group for Young Adults (Stamford)
About SMART Recovery: SMART stands for “Self Management and Recovery Training.” SMART Recovery(R) is a support group model that offers peer support and skills building. Run by trained peer facilitators, SMART Recovery groups empower people to make positive changes in their life for any struggle they may have: substance misuse, anxiety, depression, anger, etc. You will learn tools and techniques for: Building and Maintaining Motivation; Coping with Urges; Managing Thoughts, Feelings, and Behaviors; and Living a Balanced Life. You can also attend SMART meetings online at smartrecovery.org.