During the coronavirus epidemic, instead of in-person meetings, you can participate in online SMART Recovery groups run by facilitators right here in CT. Teens: Wednesdays 4pm-5:30pm; Young adults and adults 18+: Tuesdays, 6pm-7:30pm; Family & Friends, Thursdays 6:30-8pm. Join (audio or video) at https://meetings.ringcentral.com/j/6651939516

SMART Recovery(R) groups are peer support groups run by trained facilitators. SMART helps you cope with struggles like substance abuse, anxiety, depression, etc. through support and skills building. You will learn tools to manage your thoughts, feelings and behaviors, will get support to make changes in your life, and will make new friends over pizza!

SMART is based on a 4-point program teaching you tools and techniques based on CBT that will help you with: Building and Maintaining Motivation; Coping with Urges; Managing Thoughts, Feelings, and Behaviors; Living a Balanced Life.

Visit turningpointct.org/smart for more info
Contact Amy with questions about this group: aoestreicher@thehubct.org

#smartrecovery #turningpointct #thehubct

SMART Recovery Group is a peer support group ran by trained facilitators. It is for people seeking support with any struggle they may have: substance abuse, anxiety, depression, bullying, fighting, etc. SMART Recovery incorporates tools based on evidence-based addiction treatments, including Cognitive Behavior Therapy and Motivational Interviewing. This 4-point program offers specific tools and techniques for each of the program points:
Building and Maintaining Motivation
Coping with Urges
Managing thoughts, feelings, and Behaviors
Living a Balanced Life