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Caring About the Environment Helped me Care About Myself: Nature & Mental Health

“Earth provides enough to satisfy every man’s needs, but not every man’s greed.”
― Mahatma Gandhi

My recovery has been shaped by the trials and triumphs of a life with many detours. 

Nature is the life force that fuels my passion and propels my own mission forward. I’ve always resonated with trees and what provides perspective on how small I am in the world’s bigger picture.

“Like music and art, love of nature is a common language that can transcend political or social boundaries.”
― Jimmy Carter

At 18, I was forced to ask myself – what is the world’s bigger picture for me? One week before my senior prom, an unexpected blood clot landed me in a coma for months, prompting over three years of being unable to eat or drink. Once 27 surgeries turned my life around, I found solace in what had always given me comfort – nature and spirituality.

“What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one another.”
― Chris Maser, Forest Primeval: The Natural History of an Ancient Forest

When I came out of my coma, I felt like a newborn child rediscovering the world once again. I remember seeing the sunset for the very first time, when I was first able to crane my neck towards the narrow glazed-over ICU window. I took a breath, and felt those blinding sun rays seep into my lungs, filling me with new life.

Burst from Bark
As I regained health, I discovered that finding physical stability was half of the job. Regaining my soul took more effort, care, time. But thankfully there is always nature to center me. I show this gratitude through what I create. Being a writer is how I can give back to the world that has filled me with vitality once again. When trauma threatens to take everything, I create to honor that in nature, matter is never destroyed, just recreated in a different form, and as artists, it’s our civic duty to engage communities in environmental issues.

Bud-e Talk

“What is the use of a house if you haven’t got a tolerable planet to put it on?”
― Henry David Thoreau, Familiar Letters

I believe that the most effective means of navigating life’s “detours” and finding our place in the world is through creative expression.  We feel heard, gain clarity and can build a community based on compassion. I believe a healthy, vibrant, and thriving community is one in which everyone regularly has the ability to contribute, create, listen and receive. As each individual chooses to create and interact with the space and one another through the arts, they engage in a vital conversation on our relationship to nature, our world, and the obstacles we collectively face.

“The poetry of the earth is never dead.”
― John Keats

DSC_6228

How can nature heal you today?

“Here is your country. Cherish these natural wonders, cherish the natural resources, cherish the history and romance as a sacred heritage, for your children and your children’s children. Do not let selfish men or greedy interests skin your country of its beauty, its riches or its romance.”
― Theodore Roosevelt

See more of my art at www.amyoes.com/galleries and pick up some here.


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