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Back To School

Back to school can be a very stressful time. As a student, it can be very overwhelming to have new classes, teachers, classmates, and more. It is an adjustment to begin a new school year even if you are in the same school with the same people year after year. It is important to set yourself up for success at the beginning of the school year and push through the challenges that come with starting a new year. Although the start of the school year can be nerve-wracking it can also be new and exciting. Students have the opportunity to make new friends, learn from new teachers about new topics, and start fresh. Navigating this change brings up so many different feelings, so here are some different ways to manage the start of a new school year.

1. Planning/Organizing

Preparing for the start of a new school year will allow you to go into the year organized and ready. Some different ways to do this are to get a planner and start filling in the planner with information from your syllabi. In addition to having a planner, it can be very useful to color code your subjects. For example, you can make your notebook and folder for science the color green and when you are adding science assignments to the planner, also write that in green. This can help coordinate your subjects and keep everything consistent.

2. Keep an open mind

When starting a new school year it can be easy to find yourself wishing for familiarity and consistency. Remind yourself that you were in this same position last year and were able to adjust. Keep an open mind about new teachers, classmates, and class subjects. Allowing things to come to you as they are without preconceived notions will give you a positive experience and an easy transition.

3. Remain confident

Everyone walks into the wrong class on the first day. It is normal to get lost or confused in the first couple of weeks of school. Classes are harder and that comes with uncertainty. In these moments remain confident and continue to push through. It takes time to achieve success and staying strong will help you to accomplish all your goals. Always remember to be kind to yourself and remember that adjustment is temporary and shortly routines will be established.

4. Ask for help

Asking for help is so important during times of transition. Seeking support gives us strength and allows us to feel less alone. Ask for guidance whether that be from a teacher, classmate, parent, or a professional. Talking through difficult situations and gaining skills equips you to deal with future challenges and make future transitions easier.

~ Alexa


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