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Isolation cycle

Guys. I’m stuck in an isolation cycle.
I’ve been depressed and stressed and really busy. And during times like that, I isolate. But I know that it makes me feel worse and when I do see the people I love I feel so much better.
So how do I break an isolation cycle?

2 Replies to “Isolation cycle”

  1. egbumblebee says:
    March 13, 2019 at 5:00 pm

    Support <3

    Reply
  2. torry22 says:
    March 27, 2019 at 2:18 pm

    Support for sure, but also- what do you like to do, hobbies, things that bring you happiness?

    Reply

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TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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