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The Benefits of Being Outside

Nina shares some of the benefits of being outside can have on your mental health!

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trees with text about benefits of being outside

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About TurningPointCT.org

TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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