Are you a teen struggling with your mental health or struggling with substance abuse challenges? Elevate Health and Wellness is doing a virtual Teen Support Group that takes place on Mondays from 4pm-5pm via Zoom.
In the group, you will:
- Learn and practice coping skills to respond more effectively to everyday stressors
- Work to improve relationships
- Bolster self-esteem and self-confidence
This clinician-led support group utilizes both CBT and DBT to provide members with strategies and tools to navigate this challenging time.
Cost to attend billed through insurance.