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In Everything Give Thanks

Thanksgiving: A holiday where most families get together and share what they are thankful for while breaking bread. When I was using, Thanksgiving and many other holidays were awful. I would be rushing around trying to meet drug dealers and put myself together enough to show up for my family. They all would know that something was wrong with me, but would just give me a gentle reminder that I am loved and that they hope everything will be ok.

I don’t think the chaos of those holiday mornings are described well enough with the word ‘awful’. I would wake up in deep withdrawal.. vomiting, diarrhea, sweating, chills, aches, and extreme anxiety. Most of the time I would wake up with no money in my pocket because it was spent the day before on bags of dope that I would swear to save for the holiday morning. But once they were in my hand it was, “I can do these now and I’ll figure out the morning”. The morning was NEVER figured out and I knew this, yet I kept doing it.

Out I would go to steal something or rob someone. Scrambling to not get caught, usually outside in the cold, all while still experiencing withdrawal symptoms and only intensifying as minutes pass. Once I would finally score some money, the next mission was to find a drug dealer that was ‘around’ on a holiday. See, drug dealers are not always these guys that just sit in a house all day selling drugs. Many of them have families that need to see them too. I can’t explain the feeling of doom that takes over when all phones are off when you are trying to score. So then you have to go into neighborhoods that you know have people available and hope you score something that isn’t completely fake. All the while, your family members are blowing up your phone asking where you are and you’re already an hour or two late.

Today is the third Thanksgiving in a row that I will be celebrating while in recovery. This morning I have woken up healthy, besides a slight cold. I woke up with my best friend at my house after a sleepover. My mom is cooking and preparing the Thanksgiving meal. My dad is making breakfast and my brother is on his way over. I’m not reaching over for a needle. I have money in my bank account. I know that everyone in my family is in good health. I will be spending the afternoon surrounded by my loved ones and will be arriving on time.

Three years ago today I went upstairs in my bedroom while my entire family was over for Thanksgiving to complete a suicide attempt by a heroin overdose. As raw as that is, it was reality for me. So this morning I wake up with slight panic because it still feels real. I can feel all of the terrible emotions I had felt that day, I can literally feel them. But then I realize.. I’m not there anymore and that day has passed. I can’t believe that it has been three years. I’ve never had this long of recovery before. I’m in awe every day of God’s mercy and grace in my life.

I’m thankful for three years.
I’m thankful for my family.
I’m thankful for my best friends.
I’m thankful for my boyfriend.
I’m thankful for my cats.
I’m thankful for my career.
I’m thankful for my education.
I’m thankful for my co workers.
I’m thankful for my boss.
I’m thankful for my church.

& I’m thankful for so much more.

Today, I am also thankful for me… the courage that sparked inside me to stop that suicide attempt and ask for help. I’m thankful for making the call to treatment centers despite the immense amount of humiliation, fear, and shame that comes along with it. I’m thankful for the counselors that didn’t let me quit.

Little did I know that what I planned to be the end of everything, was the start to a journey of hope I’d never imagine.


In every thing give thanks: for this is the will of God in Christ Jesus concerning you.

1 Thessalonians 5:18

Hike at Lake Mohegan!

Hey everyone!

Come join us for a hike at Lake Mohegan in Fairfield, CT! We will be meeting at noon and start hiking at 12:30. Come have a free lunch afterwards too!

hike at lake mohegan

Faith-it Till You Make It

Time for me to switch up my usual story-writing technique and just give you guys the unfiltered version of Ally today. Not to say I’m not authentic in my other posts, but today it’s time to just tell it like it is. P.s. Why am I defending myself? The struggle of a self-esteem/anxiety issue is real, man. Ugh, anyways…

Have you ever heard of the term, fake-it till you make it?

As much as I feel as if I do that, it doesn’t sit right with me…

I’m not faking. I’m not good at faking. Why do I have to fake anything? Why can’t I just be?

So what is it that I’m feeling? Am I just putting on a good face? Am I simply putting aside my stuff so that I can focus at my task in front of me?

Or am I practicing faith?

Yeah, faith. That’s it.

I’m holding onto the faith that I will get through whatever feeling or situation is at hand. I’m “faithing-it till I make it”

Today is Wednesday and on Saturday, I will have two years in recovery. This is the longest time that I have ever been able to maintain my recovery since experimenting and abusing substances.

YAYYYY, right? Well, yeah, but it hasn’t been so “yay” for me lately.

So as many of you know, The Monkey is my addiction talking. He definitely has a love-hate relationship with anniversaries.

He loves to use them to try to stop them from even existing.
He loves to try to convince me that they are not worth celebrating.
He loves to try to use them as an opportunity to prey on my weaknesses.
He hates when I celebrate them, he hates when I continue in my recovery. And he hates when I don’t fall.

Literally for the past few weeks I have been overwhelmed. Someone had told me that it’s really common around the time for a recovery anniversary to be feeling this way. I’m definitely not some singled-out person, but MAN, it’s been difficult.

Let’s start with school. (pause: I’m already fighting the good fight by staying in school. Ally 1, Monkey 0)

Since I’m studying to be a Drug and Alcohol Recovery Counselor, take a wild guess of what I learn throughout the day: Drugs. People using drugs. How people use drugs (yes, actual videos and images of people getting high).

I can either have the perspective of:
A) Wow I’m so glad that’s not me anymore, I can’t wait to go out there and help people!
B) I could totally do that and no one would know.

You guys all know which perspective came from The Monkey right?

I was able to shake that off. I’m not gunna lie though, it was tough. EVERYTHING HAS BEEN EXTRA DIFFICULT THESE PAST FEW WEEKS. I mean, after watching a video of a young girl shoot up heroin (aka me two years ago), you’d think I would be like eww… but The Monkey, my addiction, wants me to focus on the head nod the girl gets, the way her eyes close as she falls into a world of relaxation and calmness.

Thank God (really, thank you Jesus) I focused more on the other parts of the video: the part where she couldn’t get a vein, the part where she was dripping with sweat and her hand was shaking when trying to inject because she was in deep withdrawal, the part where she sold her body to purchase the dope, the part where she waited hours for the drug dealer. Those parts kept me sober. (Ally 2, Monkey 0)

Work has been fine. Work is always great actually. My supervisor snuck a sweet cheering-me-on message on my calendar for me. My co-worker is encouraging me to celebrate. My colleagues are congratulating me. Speeches have been a bit tough. Standing in front of hundreds of people trying to make recovery look happy is difficult when deep inside you have The Monkey screaming at you saying, “YOU AREN’T SH*T!!!!!”

But remember what I said before, I’m Faithing-it till I make it.

Social life/home life: My family is the best, they really are. My mom was so empathetic towards me when I told her how much pressure I feel like I’m under. My dad is his usual uplifting spiritual self. My friends are great, the few I have (ew, did you hear that passive aggressive complaining I just did, smh!). Not gunna lie, I’ve been a hibernating bear lately. But I like to call it self-care. Cozied up in my super cozy-themed room watching a show with snacks (specifically Smartfood Popcorn falling into my shirt) and my furry son Pete, is literally the best.

But, I’ve definitely been extra cranky. Definitely snappy. Definitely rude.

I’m so sorry to anyone I’ve been cancelling plans with and have been snappy and sassy and just straight up evil towards.

Well, phew, that was quite the venting paragraphs.

If you skipped over a lot, here’s where you want to pick back up.

Those moments I’m feeling: overwhelmed, agitated, hateful, pressured, not good enough, worthless, useless, hopeless, and filled with sorrow…

I have to stop and think, “is this from God?”

It isn’t.

But God, I feel like this because blah blah blah blah blah”

Again, no matter how justified I am in a worldly sense of my feeling, God’s not giving me that.

He may allow it, but, what the enemy meant for evil, God allowed for good. (Genesis 50:20)

“And we know that all things work together for good to them that love God, to them who are the called according to his purpose.” (Romans 8:28)

“But God WHYYYYYY why do I have to feel like this?! It’s overwhelming, I can’t do it, I’m going to break” – said me, billions of times.

Because no matter what, God is always good. He is the same yesterday, today, and forever. The same “good God” that I claimed He was when He lifted me up, held me tight, grasped my hand to guide me, and blessed me with recovery (and a job, school, family, food, shelter, etc) ….

Is the same “good God” that is allowing me to go through this trial, this temptation, this discouragement. When I am weak, He is strong. “Greater is He in me than in the World” (1 John 4:4)

But how do I see His goodness, when I’m being proud by being selfish and consumed with my own stuff, struggling to get through even just the seconds of the day?

Faith, humility.

(and sometimes mixed with some of my stubbornness because I’m not perfect)

God allows storms in our lives for so many reasons. Some we may never know, but some become known in ways we would never have imagined.

I never thought that my addiction and all the pain that came along with it, was going to happen to me so that I can help someone else.

I have to remember that these feelings that I hold onto don’t need to be stuck on me. I can give them to God and hold onto the faith that He will get me through them.

I thank God that He always, always gets me through every temptation, trial, barrier, and harmful feelings. He’s in the healing business, not hurting.

So as my two year anniversary is a few days away, I’m gunna continue to faith-it till I make it, because that’s truth, that authenticity.

Faking something doesn’t seem right, because you are really doing it, even if it’s just externally or even internally.

No matter how many different ways my addiction tries to stop my anniversary, recovery has a different plan.

Now faith is the substance of things hoped for, the evidence of things not seen.
Hebrews 11:1

Fairfield County Walks for Mental Health

Join the region’s coalition of mental health advocates for the first annual Fairfield County Walks for Mental Health event on Saturday, May 6th from 10:00 a.m. to 11:30 a.m. on the Norwalk Green (parking available on Park Street).

Warm up with some laughter exercise on the Green just before Senator Bob Duff opens Mental Health Awareness Month with an official proclamation from Governor Malloy. We will be joined by state and local officials including Senator Toni Boucher and Representatives Cristin McCarthy-Vahey, Chris Perone, Jonathan Steinberg, Fred Wilms, and Terrie Wood.

Walk with us down East Avenue (1 mile round trip), check out the Labyrinth, Healing Garden and Hope-Pray-Dream Board at St. Paul’s Church, or just come to show your support for the cause of mental health especially now when state funding is so much at risk. Free admission and complimentary purple bandannas for all.

RSVP to info@swrmhb.org or (203) 840-1187 to let us know how many people will be walking with you.

The Walk kicks off a calendar of almost 50 events across the region in honor of Mental Health Awareness Month including movies, talks, trainings, and more. Find the full calendar of regional events at http://www.HealthyMindsCT.org.

CCAR Young Adult & Family Program Open House

CCAR (Connecticut Community for Addiction Recovery) welcomed dozens as they celebrated the opening of their new location in Bridgeport for their Young Adult and Family Program. TurningPointCT.org, along with several other young adults, mental health organizations (DMHAS, Facing Addiction, etc) and outreach programs, shared in conversation as project manager, Carol Cruz, excitedly toured us around the space. This center is dedicated to providing recovery support services and resources to young adults & families utilizing Telephone Recovery Support and Recovery Coach Training.  Parent and family support is provided through education and peer support networks that also emphasize empowerment and advocacy skills training.

For more info and photos on this feature, check out our Featured Events section on the website – Explore Featured Events