I’ve been having a rough go lately. Taking myself to Starbucks has been a consistent form of self-care for me. Whenever I haven’t eaten all day, I bring myself there to get myself egg white bites because lately, I haven’t had the energy or the will to cook. I always get myself a hot chocolate because I don’t drink caffeine. Caffeine makes my anxiety way worse. I don’t know what it is, but hot chocolates make me happier. So do the egg white bites.
@turningpointct.org some Starbucks to warm my soul #starbucks #depresso #depressed #mentalhealth #fyp ♬ CLOSE MY EYES – Ki