You don’t always need a plan…sometimes you just need to breathe, trust, let go…and see what happens.
Sometimes, my anxiety gets me so wound up that I panic if I don’t have a plan. I would get so overwhelmed that I would just shut down.
While I still have a lot of moments like this, I’ve found the calm in just going with the flow and allowing myself time to breathe.
I don’t constantly need to have something going on, and I don’t need to have everything planned out. Sometimes it’s better to just be.