24/7 Hotlines: Call or text 988 or text 741741

Spring is here!!

Today is the first day of spring!!!
Tonight is the equinox- which means that the day and night time are about the same length. What does that mean?? From now until the summer solstice our days will get longer and longer!!
More sun! More warmth! If you struggle with seasonal depression, you are coming around the bend!! Life is blooming and I feel happy knowing that I won’t have to bike home in the dark at 5pm.
Also, super cool FUN FACT (even though it’s not Friday) tonight will be the third and last super moon of 2019!!! Around 9:45 look up and check out the MOON!!

How do you guys feel about the start of spring? What does it mean for you? Any plans or hopes?

Thinking About Everything and Nothing

Friday, March 16, 2018
Life is weird. It’s horrible and wonderful and fun and scary and exciting and sad. All of that is loosely wrapped into a pattern of wrapping paper that you don’t chose, that doesn’t change the contents it holds or matter much, but is what many people will judge us based upon, without looking inside. Then we throw in feelings; lots of feelings. Thoughts, too- which are different from feelings, but maybe they are exactly the same. I’m not sure. There are also experiences, both good and bad. Whether we perceive them as positive or negative, they happen, and they change us. And they help us and they hurt us: and supposedly we have control over that, but I’m not always quite sure of that. Then there’s time. We can’t control it, have little understanding of it, and are unaware of how much we have. And time changes and it changes us- constantly. It’s like this river that can grow into an ocean or shrink into a puddle suddenly and without clear cause. And finally there’s uncertainty; lots of that.
We are thrown into life holding these packages that grow and grow, or maybe they stay the same for a long time, or maybe they shrink; we don’t know, or at least I don’t, and usually we don’t even know or understand what’s inside of them. Then we are sounded by millions of other people and their packages and their feelings and confusion. And we are constantly bumping into them or holding their hands or pushing them away. That’s mostly what life is made of. I think.
Sometimes I think my anxiety or my depression or whatever it is: something in me that I don’t like, but should probably try to make friends with, forces me to try to define things. So constantly, I am attempting to place reason upon the unreasonable. This futile attempt to define many small things, alongside the one big thing- life- is not good for me. I mean, maybe it’s not all that bad. Sometimes I come to a reasonable understanding of something. Or maybe it gives me a unique lens to look at life through. But I think more often than not, it either causes me to romanticize that which is unhealthy or sad or negative; or it causes my mind to run in circles, chasing its own tail, desperately attempting to catch something that will never reach my fingertips.
But I am not all bad, and neither is life, or the people in it, or the packages glued to our palms. And today is a beautiful day, and spring is coming which fills me with happiness and hope. Recently, I got a new camera, and that means I can be creative again, which I used to be able to do constantly. And Willow and I had a beautiful night and morning today. I cannot wait to bring her for a ride on her new tricycle-thingy. And I’m happy and content, and the sun is pulling the sorrow from my skin and replacing it with hope. Right now I am happy, for the most part, and today is a good day. And all I can ever ask is to be good enough, and anything after that is extra. Someone I love told me that, and I like to hold onto things which make me think of people I love, and I like to think of life in lose but concrete ways, if that makes sense. Because even though everything is always changing and always will, right now it is how it is and that is ok.

New Opportunities, New Life

Today is a beautiful day. The sun is shining. The air is fresh. My soup was still hot when I finally sat down to eat it.
I am reflecting on some of the positive things that have been happening in my life recently. Sometimes I get wrapped up in thinking about the negative bits of my day and I forget to take a minute to thank the world for the opportunities it has given me. I am sitting at my desk (which has been decorated with things that bring me joy), in an office (that is full of people who offer the best kind of emotional support), drinking my favorite drink (iced tea), and thinking about how lucky I am to live this life.
Today is a good day.
Not all days are this good. But I’m happy that I’m taking a minute to think about how good this one is.
Today, I am thankful for having a warm lunch. I am thankful for the cold October air at my ankles. I am thankful that the sun is shining. I am thankful for LDB, who makes me a better person. I am thankful that I have an excellent opportunity for success in my education. Today, I am thankful for me.

What makes today so good for you?