Did you know today is Random Acts of Kindness Day? Here are 10 ways you can make an impact today, and everyday.

1. Pay for a strangers coffee
2. Compliment someone’s outfit
3. Thank your teacher for all they do
4. Write positive words on sticky notes and leave them around town
5. Smile at someone in passing
6. Give up your seat for someone
7. Hold the door open for someone
8. Donate clothes you no longer want
9. Leave a basket of tennis balls at the dog park
10. Write letters to soldiers or elderly people

Voices 4 Hope is a peer run website that (similar to us) aims to connect young people with mental illness to each other with the goal of living happily and independently. They also use Young Adult peer voice to drive research and create new treatment that are helpful to the people who know most- the ones with lived experience!
Sounds cool, right?
Check them out!