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Rest in Peace Jonathan

Hi everyone. I am here to give some very sad news.
Jonathan, aka Someoneoddlyfamiliar passed away this Sunday.
Jonathan was a young person in recovery, a poet, and an advocate.
I only knew him through the poetry he shared with us here, but reading his words always felt like a treat and a joy. I often felt the vulnerability in his poems- the raw emotion and it reflected things that I too have felt but never could express in such ways.
It is truly a statement of Jonathan’s ability to connect with people, that even those of us who knew him online, through his poems, feel a deep sadness in the face of this terrible loss.
To our friends and partners at Advocacy Unlimited, and to Jonathan’s friends and family we extend of deepest gratitude for the words Jonathan shared with us here, and we extend our most sincere love and support to you all.

I would like to share some words that Advocacy Unlimited shared about Jonathan and his life:

A Beautiful Soul Remembered

August 9, 1997 – November 17, 2019
Johnathan M.S. McKenzie

YOU ARE INVITED
Wednesday, December 4, 2019
11AM-2PM

Artists Collective
1200 Albany Avenue
Hartford, CT 06112

ALL ARE WELCOME
Free Parking
Community Donations of Food are Welcome

Johnathan McKenzie joined the Advocacy Unlimited family just over a year ago – yet, it felt like he was a brother for lifetimes.

Beginning at an early age, Johnathan’s interest in neuropsychology, philosophy, and socioeconomics stemmed from his personal journey through New York and Connecticut’s psychiatric inpatient and outpatient systems. Upon discovering some of the fundamental flaws that lead to many of our society’s struggles, Johnathan began his pursuit of advocacy while inpatient at Connecticut Valley Hospital.

Alarmed by the inhumane treatment and the disregard of client rights, he transitioned into the community with the support of Char’Donne and Connecticut Legal Rights Project. With is new found freedom, Johnathan began participating in civil protests, mental health awareness campaigns, and LGBTQ pride events.

This led to a growing commitment to change the conditions of society to ensure all people have the opportunity to achieve their dreams free from institutional and systemic discrimination.

Despite experiencing the harshest of circumstances, Johnathan believed in the goodness of people. He was a leader who inspired all those who witnessed his grace, dignity, and charisma. His devotion and passion for protecting civil and individual rights was seen in so many ways.

Through his leadership, the Danbury NAACP Youth and College Division was founded in 2016. He then transitioned to the role of Community Coordinator with the Waterbury chapter where he was recognized this year in Detroit, Michigan for his outstanding efforts and involvement with the NAACP.

While volunteering, Johnathan became more involved with local efforts to reform the mental health service system. He joined the Connecticut Young Adult Services Statewide Advisory Board, and subsequently joined the Join Rise Be team at Advocacy Unlimited as a Training Coordinator and Young Adult Warmline Operator.

As a member of the JRB team, he collaborated directly with the Department of Mental Health of Addiction Services Young Adult Services division. Working alongside his peers to strengthen the voice of young adults and improve the partnerships between those engaged in YAS programming and the staff that work with them.

What a year it has been for Johnathan – a rising star and an agent of change. Along with receiving the youth award through the NAACP, Johnathan was recognized in Torrington as the 2019 recipient of the Fredrick “Ricky” Lagassie III award this past May and as the recipient of the Emerging Adult Voice Award through Keep the Promise Coalition for his testimony at the Appropriations Committee of the Connecticut Legislature.

Beyond the words that describe his achievements – Johnathan was passionate about running, martial arts, meditation, writing, and music. Johnathan is remembered as a quirky, dancing, improving, bowtie wearing, awesome hat rocking, roller blading, martial art doing, music making, writing, kareoking, advocating, brilliance that lit every space he entered with pure heart and presence.

Johnathan’s presence was an embodiment of love, expression, kindness, freedom, and connection.

Johnathan was love, the rarest and most pure love. His expression of kindness gave permission to all people to simply be free just as they were – nothing more was needed. He was committed to connection – wanting people to feel a sense of belonging.

For those of us lucky enough to have worked with Johnathan will remember him sitting in the office for hours, surrounded by paper placed strategically around him, candles lit and music blasting. He was changing the world each moment and breath he took.

Each letter he wrote and word he spoke was with a conviction that came from his soul. He would spend hours talking about the purpose of life, the purpose of our being, and always asking how we can define happiness. When asked, he would define happy as, “sitting right here doing all the things I love with the people I care about.”

Well, Johnathan, you changed the world for many people. Through your love, expression, kindness, freedom, and connection – those who knew are better people because of your presence.

Despite the pain, you found your way through the darkness and you lit a flame that will forever burn in the hearts of us all. You belonged right here, all along. You will never be forgotten.

To read some of Johnathan’s poetry, please go to www.TurningPointCT.org and to connect with Join Rise Be you can either check out our website www.joinrisebe.org or call the Connecticut Young Adult Warmline 7-days a week from 12-9PM
at 1-855-6HopeNow

If you, or someone you know, is navigating the abyss – you can learn more about Alternatives 2 Suicide by going to https://www.westernmassrlc.org/alternatives-to-suicide.

Long time, no see!

Hi everyone! It’s been a long, long time since I last wrote in this blog.

What’s kept me away?
• I started school and became a full-time student (I made honors last semester!)
• Willow and I left the shelter and moved into our own apartment.
• Willow turned TWO.
• I’ve been taking on more responsibilities at work and I’ve been working hard in school.

There are a lot of days that I’ve been happy and hopeful and staying afloat with a lot going on.

There have also been a lot of days that I’m busy all day. When I wake up early and stay up late and I’m exhausted and stressed. And that has been hard.

But I’m also staying afloat, in fact I’m doing well, too. Not all the time, of course, but still, I’m not giving up. If this were a few years ago, normally in a time like this, I wouldn’t be ok. I’d run at the slightest feeling of defeat, self-destruct then hide away.
At a time like this, I would be doing the worst I’d ever done, again.

But, I’m not. I’ve been doing better than I remember being for a long time. And I’m so grateful for that. I feel like I have found who I always was underneath the things that glued me to the floor.

Every so often though, I feel scared. Scared because I know I have so much at stake, and because I know I have come so far.
I wonder, sometimes, why am I ok? I wonder not if but when I will fail?
Then I remember the same things that scare me also help me be ok. They motivate me, support me and remind me to keep working. I think about the things that make me want to be ok.

I think about Willow, about being able to do more than just function, about being hopeful for our future, about school and my job, and I think about peer support. I think about the things I went through, the journey of shifting between the fine lines of patient and peer. About getting to speak with people who I understand, people who are struggling through high school with depression or anxiety or while fighting with their family every night. I think about how much peer support and the opportunity to use my story to better empathize with others, which have helped me be ok in times like this.

And I even though sometimes I feel scared, anxious, or doubtful – I feel good about continuing to move forward. I don’t feel tempted to stop, or give up, I feel excited to see what comes next; that fills me and keeps me going forward through fear and doubt.

Remembering Parkland

1 year ago today, in Parkland Florida 17 high students and staff lost their lives in the Stoneman Douglas High School shooting.
In the past year the young people who were affected by the shooting have become fierce advocates for gun control and have made their voices heard across the country.
For students across the country, this event was a terrifying reminder of the dangers U.S. students can face.
How did the Parkland shootings affect you?
To those who lost their lives last year, rest in peace. You are not forgotten.

JoinRiseBe!

Shoutout to JoinRiseBe (JRB) for being such a great organization and of course for making way for young people in CT.

Join Rise Be is a peer-run initiative for young people who are in or seeking recovery from mental health or addiction challenges. JRB is dedicated to making the opportunity of recovery available to every young person in the state of Connecticut through sharing experiences to influence change on all levels.

To find out more of what they do, how they do it and/or how to get involved, check out their new website (which looks great btw) here https://www.joinrisebe.org/

“Sharing our experience to influence change so every young person has the opportunity to achieve recovery across the state of Connecticut.”

How to Play a Positive Role in Sexual Assault Awareness Month

I grew up believing that my entire life would be dedicated to the performing arts. Now, I’m also a survivor and “thriver” of sexual abuse, 27 surgeries, coma, organ failure, and the PTSD that comes from ten years of trauma — or what I now call my “beautiful detour.”

At 17, I was sexually abused by a voice coach who had become a mentor, a friend, my family. At 18, years old, a blood clot caused my body to go into septic shock. I was in a coma for six months, and after a total gastrectomy, I was unable to eat or drink a drop of water for six of the past ten years. After 27 surgeries, I was miraculously reconnected with the intestines I had left. To persevere through those tumultuous years took great inner and outer strength — strength I didn’t know I was capable of until I was tested.

 

I learned that the human spirit feeds off of hope, and hope is fuel we can cultivate ourselves. Ultimately, I learned that with resourcefulness, creativity, and unwavering curiosity, we can transform any adversity into personal growth and a resilience that is uniquely ours.

Everything became possible once I was willing to intentionally wander from the life I planned and embrace this “detour” as an opportunity for discovery. This is not the life that I planned for myself — but does anyone’s life ever work out exactly how they plan it?

The Stifling Problem

Sexual assault is a serious problem in our society, and one of the most important things we can do is know how to best support a survivor.

You can be an active part of lowering this statistic by knowing what to say to someone who has been assaulted.

Why is it hard for survivors to report an assault?

First, it’s best to understand why sexual assault is so infrequently reported. As asurvivor myself, I experienced each of these barriers:

· We don’t know how to speak it.

Survivors of sexual assault might not have the words or vocabulary to report that they’ve been violated. It took me years before I could even begin to articulate the turmoil that was rattling inside of me. It was terrifying for me to actually verbalize the fact that had been betrayed by someone I really trusted.

We don’t know who to tell.

It can be very difficult to find someone we feel comfortable enough sharing this with, especially if we haven’t fully processed it for ourselves.

We’re scared we won’t be believed.

We fear that when we finally do work up the courage to tell someone, we wont be taken seriously.

The Dangers of Not Speaking

Holding this secret in can slowly shift to victim blaming. We think, “If I hadn’t been there, or worn this outfit, or been with this person had done [insert here], I wouldn’t have been assaulted.”

Yet, in reality, the only person that can actually prevent the rape is the rapist themselves. But for most of us, it’s easier or us to got through that mental checklist of things we “could have” prevented, because we can rationalize, “If I hadn’t been here, I wouldn’t have spoken to this person.” It’s how we try to come to terms with what happened. What results is a damaging self-blame that we don’t deserve.

Undeserved Shame

If a survivor of sexual assault is already saying these things to themselves, imagine how hard it is for them to actually speak out. When we keep this in, it turns to shame.

The shame survivors feel is a tremendous barrier to reporting.

How can you help someone overcome their barriers to reporting?

Create a safe place for that reporting to happen, with an open heart. It took years for me to feel comfortable sharing my own story, but knowing how imperative this was for my own healing process inspires me to help others do the same.

At a very vulnerable time, learn how to best support a survivor:

What to say to someone who tells you they have been assaulted:

I believe you.

You are safe.

I’m sorry this happened to you.

I’m so glad you are telling me this.

This is not your fault.

· Whatever reaction you are having is normal. You are not going crazy.

Things will never be the same, but things will be better. (Be compassionately realistic.When these acts happen, they become part of us, and how we heal depends on the support systems we have.)

I am here to support you through this.

Just as important is knowing what not to say:

Why or how could someone do this to you?

Then they’ll start to wonder what they could have done to “make that happen.”

I understand.

Even if you empathize, or are a survivor yourself, respect that you will never now what it is actually like for the survivor and their own individual experience.

It could have been worse. You’re lucky that something more awful didn’t happen.

If you hadn’t been ____, maybe this would not have happened.

It’s not your fault, but, maybe you shouldn’t have___.

You’re going to be fine.

It’s not fine right now. People need to feel the pain and difficulty of their experience. It will get better, but they need to find safe ways to be whatever they are feeling right now.

Try not to get so worked up.

A survivor has every right and reason to feel what they are feeling right now. Let them know that.

Helping Break the Silence

Most importantly, listen to the survivor. Let them say however little or much as they need to. Follow up with them if you can. And know that you have have made a tremendous impact on someone’s recovery.

So many gifts came out of this. I discovered painting in hospitals and flourished as a mixed media artist with solo art shows, merchandise and creativity workshops. I wrote a one-woman musical about my life, Gutless & Grateful, which I’ve performed in theatres across the country for three years and now take it to college campuses, conferences and support groups as a mental health awareness and sexual assault prevention program. After never having a boyfriend in my life, I tried online dating, got married, did a TEDx Talk about it, and then, when suddenly faced with divorce, I realized strength I never knew I had. And I finally started college…at 25 years old.

 

I was not able to fully appreciate the beauty of my detours until I was able to share them. As a performer, all I’ve wanted to do was give back to the world. But now I have an even greater gift to give: a story to tell.

But first…I had to learn how to speak it.

Everyone has a place in sexual assault prevention. According to RAINN, an average of 68% of assaults in the last five years were not reported. Together, we can help all survivors come forward to share their story and heal.

Amy works directly with survivors of sexual assault and those healing from PTSD. Learn more about her college mental health program and sexual assault prevention initiative on her site, www.amyoes.com. All artwork was created by Amy in her own healing process.

Amy Oestreicher is a PTSD peer-to-peer specialist, artist, author, writer for Huffington Post, speaker for TEDx and RAINN, health advocate, survivor, award-winning actress, and playwright, sharing the lessons learned from trauma through her writing, mixed media art, performance and inspirational speaking.

Her original, full-length drama, Imprints, premiered at the NYC Producer’s Club in May 2016, exploring how trauma affects the family as well as the individual. “Detourism” is the subject of her TEDx and upcoming book, “My Beautiful Detour,” available December 2017.

BEST Advocacy Video Ever…

This is Coco Peru, perhaps one of the funniest Drag Queens right now. please watch her video and listen to her story about her trouble with the LA Parking Enforcement.

A lesson I am reminded is that to get people to care about issues you are standing up for, be sure to be relateable (or at least entertaining!)
I love how Coco Peru’s passion gets me fired up over this.

That is why I am voting this as one of the BEST videos for advocacy. Do yourself a favor and check it out ~ Michael