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After Domestic Violence: Relationships & Breaking Cycles

A while back I posted a blog about “Recovering from Domestic Violence“. And throughout that writing process, I was sure that I wouldn’t be interested in anyone for a VERY long time. But I found myself oddly attracted to a few people and found my intuition leading me. So this is how I experienced the formulation of a new relationship after domestic violence.

Scroll all the way to the bottom for the key take-aways!

We’re Attracted to Familiarity/Potential

When I first experienced attraction to a person after domestic violence, I questioned myself what I liked about them. I couldn’t pin point what at first, but with time I understood that they were familiar to me. AND I can’t forget about potential. In the past, when I experienced familiarity, I went for it because I saw potential. The familiarity I knew was typically by how they were internally. Which was in need of healing, stagnant in mindset, lower vibrational, addictive, etc. but with a little deception of appearing higher or better.

I can confidently say that my last relationship taught me that familiarity isn’t always a good thing. And to never fall in love with someone’s potential.

What I’ve been seeing and have experienced is that, familiarity attraction has led to more low vibrational, stagnant, domestic violent, toxic and emotionally damaging relationships. And because of how we perceive different things, we stick with what we know.

Reminder: Just because someone is familiar and you like them, it doesn’t mean you have to stay with them if they are treating you like shit. We may not be aware but families teach us that we should be tolerant of toxicity. That’s even though we don’t like how it feels.

My Experience with a New Relationship After Domestic Violence

The second person I found myself attracted to, my attraction to them was extremely strong that it really surprised me. I wasn’t familiar with anything about them. This attraction actually scared me. My brain was trying so hard to find anything that was familiar about this person that was rooted in trauma. When my brain couldn’t find anything, something made me question my attraction to this person. I questioned myself if it was obligation to stay or genuine interest to grow. Sure as shit, it was genuine and not obligation like my other relationships where I felt bad for leaving.

The First Kiss: Listening to Intuition

As cheesy as this sounds, I’ve always said that I’d know when a person is for me by the first kiss. In my past relationship, I knew for sure and deep down that the person I was with, wasn’t for me by the very first kiss. I was actually confused when I felt nothing kissing this person.

But I ignored my intuition. Never ignore intuition.

With the person I felt this strong attraction to, the first kiss made me feel everything. Through my experience of trying to see if our connection was genuine, I kept going back to that moment.

Other Moments I Visited

During the talking stage, I needed to understand my emotions I experienced with this person. I literally sat down and thought about every possible thing. It was because I was afraid to lose myself again in a toxic, emotionally damaging and domestic violent relationship. I was still finding myself.

I stopped myself in the dumps of anxiety and fear to visit the moments this person and I shared. I wasn’t going miss out on a person who was loving, kind, vulnerable, genuine, straightforward, understanding, and just everything I dreamt of. We even share the same values, have similar views on the world, and want to grow!

My Nervous System After Domestic Violence

My therapist described my experience response under the polyvagal theory. Which basically explains that my nervous system was conditioned to think that I wasn’t going to ever get what I wanted/dreamt of… So, in the moment, my nervous system was like “Now what? We didn’t think we were actually going to get what we dreamt of or wanted.”

Key Take-Aways

If you’re going to take away something from this blog, remember:

  • Never ignore intuition.
    • Don’t get into relationships out of obligation and/or because you feel bad for someone.
  • Familiarity isn’t always good for you.
    • Just because you like/love them, it doesn’t mean you have to stay with them if they are treating you like shit.
  • Never fall in love with someone’s potential.
    • Potential is an idea that aren’t typically acted on.
  • It’s normal to freak out or not know what to do when you get in a healthier relationship.
    • Take the time to heal to be your best self!

Gabe H.

Recovering from Domestic Violence: The Journey

Many of us really don’t think about whether or not we are in a domestic violent situation. Recently, I learned that I experienced domestic violence and I had to admit it to myself. Admitting it was the hardest part of my journey. I wanted to deny it. But I quickly understood that I was romanticizing my connections out of survival. I kept telling myself, “it could be way worse”, “they’re not like this deep down”, and “they didn’t mean it”. But indeed, they were aware of how they were hurting me. Understanding domestic violence has led me to question the reality I perceived.

What is Domestic Violence?

Typically when I hear domestic violence, I think of physical and sexual abuse. But domestic violence includes emotional, psychological, technological, and economical abuse. I learned about it here.

  • Physical abuse: hitting, slapping, shoving, grabbing, pinching, pushing, etc.
  • Sexual abuse: forcing/coercing sexual interactions of any sort
  • Emotional abuse: undermining someone’s self-worth
  • Psychological abuse: fear by intimidation, threats to harm (either self, partner, children, etc.), forcing isolation, gaslighting, etc.
  • Technological abuse: behavior that’s intended to harm, threaten, control, stalk, harass, exploit or monitor another person via technology
  • Economical/financial abuse: using money, financial situation, or tactics in a form of manipulation for money or to control

My Past Relationship/Situationship

To say the least, I didn’t understand masculine people were valid in their experiences of domestic violence. I experienced being hit in my prior relationships but never experienced something like I did in my most recent past situationship.

In my most recent situationship, I was experiencing the most damaging emotional and psychological abuse. I questioned my entire existence a lot and rather have left this plane of existence than to experience another moment of manipulation. That includes the manipulation that came with trying to leave. I was convinced that I was going crazy. This person made me feel psychotic!

To a degree, technological abuse was there. Economical/financial abuse was there too. I was also guilted and gaslit by the person because I wasn’t sexually attracted to them anymore. It made me feel less. They found it odd that I needed to feel connected to a person emotionally to have that sexual attraction. Their response to my lack of sexual desire was to accuse me of talking to other people, and far much more. They didn’t want to put in any work.

Unfortunately, I don’t feel safe enough to elaborate more. But one day, I’ll be able to talk more. I just wanted to make people aware that masculine people experience domestic violence too.

Losing Myself & Growing

Honestly speaking, this experience broke me. I lost myself trying to prove my love and positive intentions. It was all because I saw so much potential in this person. I saw how hurt this person was and made excuses for them in how they treated me. This person wasn’t willing to grow as I grew no matter what. Because of my growth, this person felt threatened by my presence and independence. As I kept going, they just grew pessimistic. And just more agitated with how I was soaring outside of their stagnant mindset.

The Complex Lesson

There are many lessons I’ve learned through this experience. I mainly learned about the complexity of love and domestic violence. But most importantly, I learned that it doesn’t matter what other people say to you. Their actions and ability to grow is what matters. Even if they say they love you. Those words mean nothing if they can’t see you and love you like they want to be loved by another person.

I learned that people will say anything to manipulate you into taking your energy. Whether that be with guilt or honey. This person’s tactics were guilt. They only wanted me around because I was benefiting them. They made me feel guilty because I started to love myself. In other words, they kept telling me that I didn’t love them, despite all that I’ve given emotionally, because I was trying to fill my cup after the damages. They started to gaslight me even more because I set boundaries. They tried to control everything; even how my apartment looked, how I communicated, etc. In all, I learned that people will feel threatened or offended by your boundaries if they’re out of alignment with you.

Closing Words on Domestic Violence: Validity

No matter your age, love is proven to be complicated and complex. Your age doesn’t define when you experience emotional or psychological pain. No matter the age, you can experience domestic violence on any scale. No matter your gender identity and sexuality, you can experience domestic violence. Domestic violence isn’t easy to go through either. Always think about your safety in relationships.

Gabe H.