Hey everyone!

I came across this blog post about how someone living with anxiety who struggles to explain her anxiety to her peers/family/loved ones. She talks about how frustrating it is and how people don’t seem to understand the actual condition. So she decided to make an “anxiety chart” to help explain her anxiety. I looked at it and thought it was AMAZING and described it PERFECTLY. Here’s the article in case you want to read it: https://themighty.com/2018/03/anxiety-chart-help-other-understand-anxiety/

And here is the anxiety chart (let me know what you think and if you think it can be or is helpful!):

Hi everybody! To celebrate the new year, Turningpointct.org has made a calendar showcasing mental wellness awareness days to share with you!

Below is the entire calendar

Share with your friends, or enjoy it yourself! Some of the days may be familiar and some may be new!
We hope you all enjoy it!

Happy New Year!

Have you ever felt like this?

https://www.facebook.com/ikickassvines/videos/483285395449656/

Not everything in life is full of rainbows and dandelions, in fact being a young adult in this day in age can be really difficult! Some days #adulting feels just like this, when you can look both ways before crossing the street and then you end up getting hit by a plane instead ?? Here’s to pushing through those hard days and being a survivor of life!

What kinds of “adulting” things seem to be harder for you?

What kinds of things are easier than you expected?