A couple of weeks ago, I became inspired to create a self care checklist after seeing other people’s on social media. Some things on my list were easier to think than others; I hadn’t really thought about some of these as self care activities before. Anyway, this is what I came up with!
- Writing
- Watching YouTube videos
- Listening to my favorite songs
- Boxing
- Eating my comfort snacks
- Sitting in silence
- Hanging out with my cat
- Brushing my teeth
Be on the lookout in the coming weeks for some Reels where I plan go a little more in depth on each activity!
What are some things you would put on your self care checklist?
-T
