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SMART Recovery Group (Hamden)(open to all)
SMART Recovery groups in Hamden are peer support groups ran by trained facilitators. It is for people seeking support with any struggle they may have: substance abuse, anxiety, depression, bullying, fighting, etc. SMART RecoveryÔ_incorporates tools based on evidence-based addiction treatments, including Cognitive Behavior Therapy and Motivational Interviewing. This 4-point program offers specific tools and techniques for each of the program points:
Building and Maintaining Motivation
Coping with Urges
Managing thoughts, feelings, and Behaviors
Living a Balanced Life
During the coronavirus epidemic, instead of in-person meetings, you can participate in online SMART Recovery groups run by facilitators right here in CT. Teens: Wednesdays 4pm-5:30pm; Young adults and adults 18+: Tuesdays, 6pm-7:30pm; Family & Friends, Thursdays 6:30-8pm. Join (audio or video) at https://meetings.ringcentral.com/j/6651939516
SMART Recovery groups in Hamden are peer support groups ran by trained facilitators. It is for people seeking support with any struggle they may have: substance abuse, anxiety, depression, bullying, fighting, etc. SMART RecoveryÔ_incorporates tools based on evidence-based addiction treatments, including Cognitive Behavior Therapy and Motivational Interviewing. This 4-point program offers specific tools and techniques for each of the program points:
Building and Maintaining Motivation
Coping with Urges
Managing thoughts, feelings, and Behaviors
Living a Balanced Life
For more information on SMART Recovery visit:Ô_www.smartrecovery.org
SMART Family & Friends GroupÔ_
Monday 6:30-7:30pm
For more info about the young adult group, click here
