Darien
Connecticut
Inner light is a safe environment to help enter your "innate healing potential, explore the relationship between mind and body, and ultimately, deepen you connection with yourself and others." The mission of Inner Light is to connect to the practice and take the time to "rest, energize, and connect to the self."
Darien
Connecticut
Kristina Hess is a Health coach and licensed dietitian/nutritionist. She loves to work with her clients on helping them feel like they're best possible self. She also loves to support her clients and guide them in making the necessary lifestyle changes with real lasting results.
Darien
Connecticut
Orange theory fitness "is a 1 hour, full Body workout, focused on trained endurance, strength and/or power." they use "heart rate based interval training, which burns more calories post workout than a traditional exercise."
Darien
Connecticut
Roost is "a chef driven eatery specializing in scratch-made, feel good food for local families and businesses. Serving a full menu of seasonal food, tasty baked goods and treats, and an espresso bar with thoughtfully roasted, artisan coffee, Roost will satisfy every type of foodie, both young and old."
Darien
Connecticut
The goal of the youth center is "To build confident youth in the community!" A place for middle school and high schoolers to feel safe and absolutely no outside pressure. The Depot provides "a variety of events and activities throughout the year for 6th-12th grade students in a judgement-free and safe environment." Everyone is included. There are multiple clubs that raise money and awareness for particular programs needs. There is "the Student Governing Board, there are 7 high school Depot empowerment clubs, 4 new middle school age Depot programs, several educational programs discussing such topics as vaping, consent, eating disorders, anxiety and substance abuse and numerous Depot activities and events ranging from dances to community projects."
