Darien
Connecticut
Kristina Hess is a Health coach and licensed dietitian/nutritionist. She loves to work with her clients on helping them feel like they're best possible self. She also loves to support her clients and guide them in making the necessary lifestyle changes with real lasting results.
Westport
Connecticut
A support group for Family and Friends which meets on Mondays from 5-6pm.
Do you have a loved one struggling with alcohol, drugs, or compulsive behaviors such as self-harm, gambling, or sex addiction? Join the FREE SMART Recovery Family & Friends Group to develop skills to help you cope and help your loved one choose recovery.
SMART Family & Friends groups give you the skills to:
-Cope with a loved one who is struggling
-Get your loved one connected to help
During the coronavirus epidemic, instead of in-person meetings, you can participate in online SMART Recovery groups run by facilitators right here in CT.
Here is the Zoom link: https://smartrecovery.zoom.us/j/99346638064
For more information on SMART Recovery Family & Friends visit: https://www.smartrecovery.org/family/
Do you have a loved one struggling with alcohol, drugs, or compulsive behaviors such as self-harm, gambling, or sex addiction? Join the FREE SMART Recovery Family & Friends Group to develop skills to help you cope and help your loved one choose recovery.
SMART Family & Friends groups give you the skills to:
-Cope with a loved one who is struggling
-Get your loved one connected to help
During the coronavirus epidemic, instead of in-person meetings, you can participate in online SMART Recovery groups run by facilitators right here in CT.
Here is the Zoom link: https://smartrecovery.zoom.us/j/99346638064
For more information on SMART Recovery Family & Friends visit: https://www.smartrecovery.org/family/
Darien
Connecticut
Orange theory fitness "is a 1 hour, full Body workout, focused on trained endurance, strength and/or power." they use "heart rate based interval training, which burns more calories post workout than a traditional exercise."
