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SMART Recovery Teen Group (Torrington)
SMART Recovery Group is a peer support group ran by trained facilitators. It is for people seeking support with any struggle they may have: substance abuse, anxiety, depression, bullying, fighting, etc. SMART Recovery incorporates tools based on evidence-based addiction treatments, including Cognitive Behavior Therapy and Motivational Interviewing. This 4-point program offers specific tools and techniques for each of the program points:
Building and Maintaining Motivation
Coping with Urges
Managing thoughts, feelings, and Behaviors
Living a Balanced Life
During the coronavirus epidemic, instead of in-person meetings, you can participate in online SMART Recovery groups run by facilitators right here in CT. Teens: Wednesdays 4pm-5:30pm; Young adults and adults 18+: Tuesdays, 6pm-7:30pm; Family & Friends, Thursdays 6:30-8pm. Join (audio or video) at https://meetings.ringcentral.com/j/6651939516
SMART Recovery Group is a peer support group ran by trained facilitators. It is for people seeking support with any struggle they may have: substance abuse, anxiety, depression, bullying, fighting, etc. SMART Recovery incorporates tools based on evidence-based addiction treatments, including Cognitive Behavior Therapy and Motivational Interviewing. This 4-point program offers specific tools and techniques for each of the program points:
Building and Maintaining Motivation
Coping with Urges
Managing thoughts, feelings, and Behaviors
Living a Balanced Life