24/7 Hotlines: Call or text 988 or text 741741

Loneliness and the Stipulation

For a very long while I’ve been making due with –not really “coping with”– loneliness and the irritation, dissociation, and the other patterns it comes with. I’ve separated myself from everyone for the sole reason that I never was acquainted with anyone other than two close friends who gave almost 16 years of their life to me, watching me grow and continue to progress in recovery; from hell and back, really. However, while I don’t want to discredit them, I long for that same closeness to other people. I want to be social. I want to be around other communities.

I know what you’re thinking, “It’s as easy as going out and saying hello to stranger”, but in actuality it’s really not.

I’m heading to school in the fall, and while this should be an opportunity to grow and expand my social grounds, I am so fearful of the worse outcomes my mind comes up with. I guess the question would be:
How does one cope with loneliness? The isolation and the feelings of defeat it drags up?

10 Songs To Listen To When You Have to Vent

1. Eminem – The Way I Am

2. Pain – Three Days Grace

3. Angel Haze- Battle Cry


4. Linkin Park – Easier To Run

5. The Verve – Bitter Sweet Symphony

6. Eminem – Till I Collapse

7. David Guetta – Titanium ft. Sia

8. Eminem feat. Rihanna – “Love the Way You Lie”

9. Hozier – Take Me To Church

10. X Ambassadors – Unsteady