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Tai Chi

Young Men’s Christian Association (YMCA)
564 South Avenue
New Canaan
When: Every Wed. from 1:15-2:10pm
Walk to Public Transportation?: Yes
Cost?: Free
Language(s) Used in Program: English
Gender Specific Focus: All
Age Group Served: Under 18, 18 Plus
Open Access?: Yes
Child Care Available?: No
Frequency of Meetings or Programs: Weekly

Learn how to revitalize your body & mind using dynamic, slow-breathing movements. Tai Chi is an ancient Chinese art also known as moving meditation. Some of the benefits of Tai Chi include relaxation, strength, flexibility and balance. This class accommodates beginners as well as advanced students.Ô_


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