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The world celebrates Positive Thinking Day every year on the 13th of September. We celebrate this day to remind people that positive thinking has many rewards. I know many people think that thinking positively is some kind of sham but I want you to know that it does make a difference.
Having too much negativity in your life can really weigh you down and you don’t want that. Negativity also has a huge impact on your emotional and mental health which is why you want to avoid it. Trying to have more positive thoughts can lead to increased happiness as well as optimism which can help you to live longer! We all want to live a little longer, right?
People who have a positive outlook on life tend to cope better with stress and negative emotions. These are just some of the benefits of learning to be more positive in the life you’re living. Trying to see the brighter side of things isn’t as hard as it might seem. I mean it took me a while but eventually, I did learn.
I used to have such a negative outlook on life. It was bad situation after bad situation and I hated it. It never seemed to be what I wanted it to be. Now, I know that’s something that I can control. Being negative all the time was draining. I didn’t want to feel that way anymore so I tried to see the bright side everything. Let me tell you, it gave me a new perspective on life.
Read the Benefits of Positive Thinking for Body and Mind from Very Well Mind.
Check out Kailey’s post How To Make Your Own Positivity Jar to learn how to add more positivity to your life!
TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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