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I love watching motivational videos and hearing success stories of those who have overcome it all. TED talks, in my opinion, are amazing because they educate the viewers, but many of them also inspire the audience to work on themselves, share their ideas with the world, etc.
For example: Guy Winch, a doctor in psychology, talks about emotional first aid and how we need to practice taking better care of our mental health just as we do for our physical health.
This is one of the best TED talks I’ve seen because I connected extremely well with everything he discussed and took in the tools and tips he gives to the audience so I can better myself too.
How to Practice Emotional First Aid
Do you have a favorite TED talk? Don’t like TED talks and prefer a different program?
Do you have a favorite guest speaker?
or watch it here: https://youtu.be/F2hc2FLOdhI
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