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Wanted to take a moment to share with you a picture that was on my Facebook newsfeed. I am so proud to have friends and colleagues who are so adamant about bringing awareness to mental health.
Image via Action For Happiness.
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Thanks so much for sharing this picture Olivia! I love its content because it definitely emphasizes and validates the fact that emotions do not make us less than any other person on society, we are all worthy! 🙂
Love love love! I love having my thought and feelings validated and try to do it with Willow and people around me as much as I can. I have to remind myself that when I don’t have the “right” thing to say, it’s probably because there isn’t one! That often the “right” thing is listening genuinely and openly, and validating.