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Mental Health Awareness Month

Wanted to take a moment to share with you a picture that was on my Facebook newsfeed. I am so proud to have friends and colleagues who are so adamant about bringing awareness to mental health.

Image via Action For Happiness.

Embrace your feelings. Know they are valid. End the stigma.

2 Replies to “Mental Health Awareness Month”

  1. Luz.Feliz says:

    Thanks so much for sharing this picture Olivia! I love its content because it definitely emphasizes and validates the fact that emotions do not make us less than any other person on society, we are all worthy! 🙂

  2. egbumblebee says:

    Love love love! I love having my thought and feelings validated and try to do it with Willow and people around me as much as I can. I have to remind myself that when I don’t have the “right” thing to say, it’s probably because there isn’t one! That often the “right” thing is listening genuinely and openly, and validating.

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