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21 day anxiety challenge

anxiety

Check out this 21 day anxiety challenge from popsugar! What better time to practice new ways to cope? With school starting, lets commit to our self care! Whos going to take the challenge with me?


2 Replies to “21 day anxiety challenge”

  1. torry22 says:

    I love this!!! I am going to start today!

  2. Luz.Feliz says:

    Thank you so much for sharing this. I will definitely try to use this. My anxiety gets bad, especially at night, so I feel like doing the things on this list can help me out.


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