I don’t know why it took me so long to see your reply to my post 🙁
Nevertheless, I have begun taking self-care days, and I definitely appreciate your article. I like the idea of a tool box to keep handy, because there are definitely days that getting out of bed seems like too much to handle and having something already prepared to help me deal with the day sounds both cool and a positive way to help me get back on track faster. Thanks for sharing!! 🙂
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TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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