Sometimes when someone we care about is going through a difficult time, it may be hard to figure out the right words to say in order to comfort them. Here is a list of things to say that may be useful when you find yourself in that position.
Has anyone ever said anything to you during your time of need that you would add to this list?
TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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