We’ll be “laughing for the hell of it” at yet another young adult meetup, but this time with laugh exercise instructor Laura Le! Since her days as a stressed college student, Laura has explored many different relaxation techniques and laughter has proven to be one of the most powerful stress management tools!
Meet us at the CCAR Young Adult and Family Center in Bridgeport from 3:30 – 5PM on Friday, MAY 13! It’s a free, fun hour of laughter exercise, hanging out, connecting with young adults, and snacks. Come lower your stress, relax and meet new people (or hang out with people you already know).
CCAR Young Adult and Family Program
853 Fairfield Ave
Spread the word too, let’s laugh until we can’t anymore (impossible for me lol).
Laughter Yoga tomorrow, May 13 @ 3:30pm-5pm!
CCAR Young Adult & Family Program, 2nd Floor
853 Fairfield Ave- Bridgeport, CT!
Come enjoy company, snacks and a good time. Perfect way to start the weekend!
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TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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