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Home Let’s Talk Coping with COVID-19! How are you taking are of yourself during this time?

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    • #23067

      With most of us having to stay home in order to stay safe and healthy, it is important that we remember to take time to practice self-care. With that in mind, what are you guys doing to take care of yourselves?

      Here are some things I’ve been able to do for myself so far:

      -Take long and warm showers
      -Practice my cooking skills/make home-cooked meals which I enjoy
      -Spend time with loved ones
      -Listen to music
      -Play board games
      -Play video games
      -Talk on the phone with loved ones
      -Read books in my favorite genre

      How about you guys?

    • #23166

      I have been taking time to just listen to music and enjoy things that I normally don’t get the chance to. placing boundaries ahs been very helpful as well.

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