NEED HELP? 1-800-273-8255 TXT "CTL" to 741741

Let’s Talk

Home Let’s Talk Coping With This Thing Called Life Hard to Swallow / Hard to Commit

Viewing 2 reply threads
  • Author
    Posts
    • #21871
      faljakfaljak
      Participant

      I found this chart recently and it reminded me of the things that I’ve had a LOT of issues coming to terms with over the course of my recovery. While interdependence is well and good, it does often carry the burden of rejection even from those closest to you ( whether through miscommunication or drifting apart ). I’m not at all an introvert but I am very shy, and I tend to always rely on the presence of others which has gotten me into trouble plenty of times! Seeing this list drawn out for me as ‘pills to take’ reminds me that I can’t / shouldn’t over-obsess with the actions / reactions of everyone around me, as hard as it is. My coworker recently challenged me to find a piece of independence in my life and grow from there without the use of social crutches! I have to say, it’s hard to ‘swallow’ and hard to commit, too.

      How do you guys feel about taking your ‘doses’ of these medicines? How do you cope with the overarching anxiety of it? Any advice?

    • #21891
      Luz.FelizLuz.Feliz
      Participant

      Thank you so much for sharing this diagram Fallyn. I definitely agree with your experiences and sometimes I too have looked to other people in order to feel a certain way, and I’ve found it isn’t necessarily a good thing. In my own life, I’ve tried focusing on the thought that I can’t rely on outside sources to make my inside sources be happy (or an idea similar to that). Basically just stating that others outside of myself shouldn’t dictate how I feel. It’s been hard because I like to please everyone and generally don’t like disagreements, but I know sometimes we just have to put ourselves and our well being first.

    • #23191
      AvatarHenryStiles
      Participant

      Yes, it is hard to swallow and hard to commit for the candidates. Parts have been ensured for the types of accessibility of essay help online for all manners. The patent riots of the swallow and commitment are ensured for the terms for the advantages for the forms.

Viewing 2 reply threads
  • You must be logged in to reply to this topic.