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Home Let’s Talk Best & Worst Enjoy the little things!

This topic contains 5 replies, has 3 voices, and was last updated by Luz.Feliz Luz.Feliz 1 year, 6 months ago.

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  • #10145
    Avatar
    Anonymous

    Life can be stressful and upsetting. So what is it that keeps us going? It’s the little things in life that gives us joy and comfort. Whether it’s a cup of coffee, your favorite snack or listening to your favorite song. What are some simple things that brings joy and comfort to your life?

  • #10172
    Luz.Feliz
    Luz.Feliz
    Participant

    This is an awesome post Carl! It is definitely the little things that matter the most and can make the tough moments seem less stressful. For me, some of the things that help me get through the tough times are listening to music, talking with friends and being able to be a successful part of my work team. I’ve heard other people mention things like meditation, coloring, and sports as well. What do you do for yourself?

  • #10177
    Avatar
    Anonymous

    Thank you Luz I’m happy you like it and that those things work for you! Music helps me relax as well. Also watching something funny on tv such as the Impractical Jokers. That show always changes my mood for the better.

  • #10692
    Luz.Feliz
    Luz.Feliz
    Participant

    Carl,

    I love that show! I would love to be able to do some of those kinds of pranks on people… they are too funny!

  • #10755
    Avatar
    OliviaM27
    Keymaster

    I’m at an incredibly stressful point in my life with Graduate School Graduation just five months away- I am trying so hard to find the little joys in my life that keep my spirits up.
    My number one joy is my cat, Sunny. He makes me smile on my toughest days. He lets me cry, judgement free. He loves me no matter what. Sunny gives me life!

  • #10758
    Luz.Feliz
    Luz.Feliz
    Participant

    Olivia,

    Pets are definitely a great source of comfort on the toughest of days. I have had my dog since I was 12 and boy have we been through a lot together! She lets me annoy her when I am bored, pet her when I need to relax or be soothed, and just lays on my lap when she can tell I’ve had a long day. Pets are the best!

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